IOS App-ka Maalinta: Pam Fitness & Food ama abka Pamela Reif

Dhowaan, Pamela Reif - raadiye la wadaaga muuqaalo jimicsi gaaban laakiin waxtar leh oo madadaalo leh oo ay la socdaan talooyin iyo cuntooyin cunto caafimaad leh iyo qaab nololeed caafimaad leh oo ku saabsan shabakadaha - ayaa sii kordhaysa oo caan ah. Sida ay dhacdo, Pam Reif sidoo kale waxay leedahay app u gaar ah, kaas oo aan si dhow ugu eegi doono maqaalka maanta.

Pam Fitness & App-ka cuntada waxaa ugu horayn loogu talagalay haweenka, laakiin qof kastaa hubaal wuu ka heli karaa macluumaad faa'iido leh. Halkan waxaad ka heli doontaa cuntooyin caafimaad leh oo xiiso leh oo inta badan laga sameeyay maaddooyinka caafimaadka leh, halka xoogga la saarayo sidoo kale fududaynta diyaarinta. Markaad akhrinayso cunto karinta, inta badan kiisaska Ingiriisiga aasaasiga ah ayaa kugu filan, laakiin haddii aad jeclaan lahayd inaad turjunto qoraallo gaar ah, waa inaad sidaas "gacanta" ku samaysaa oo aad ku qortaa tarjumaha - codsigu ma bixiyo taageero nuqul ah. Cuntooyinka sidoo kale waxaa ku jira qalab lagu xisaabinayo qaybaha ama liiska wax iibsiga halkaas oo aad ku koobi karto dhammaan maaddooyinka hal gujis. Cuntooyinka mar walba tallaabo-tallaabo ayaa loo soo bandhigaa, waxaad sidoo kale ku dari kartaa kuwa aad ugu jeceshahay. Fiidiyowyada jimicsiga ayaa had iyo jeer leh calaamad muujinaysa muddada ay jiraan, oo waxaad ku dari kartaa jadwalkaaga maalmaha gaarka ah ee toddobaadka. Appku waxa kale oo uu leeyahay Pam Reif's blog, cunto kariye gaar ah iyo bog jimicsi, iyo sidoo kale bog u go'ay jimicsigaaga gaarka ah iyo qorshaha cuntada.

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Haddii aad ka mid tahay kuwa muddo dheer ka shaqaynayey oo cunto caafimaad qaba oo ka sarreeya heerka hiwaayadda, codsiga Pam Fitness & Food waxay u badan tahay inaanay kugu filnayn. Laakin waa hubaal in ay ka farxin doonto dhamaan taageerayaasha Pam Reif, iyo sidoo kale kuwa hadda bilaabay jimicsiga iyo cunista caafimaadka leh. Codsigu waa cad yahay, fududahay in lagu shaqeeyo wuxuuna leeyahay hab si gaar ah u horumarsan oo aad ku ururiso qorshahaaga. qiimuhu sidoo kale waa fiican yahay, marka 59 karoon bishii ama 639 karoon sanadkii aad hesho aan xad lahayn oo dhan content.

Waxaad halkan kala soo bixi kartaa Pam Fitness & Food app bilaash.