Philip Houska Waxaa jira waxyaabo badan oo loo isticmaalo Apple Watch. Haddii ay tahay muujinta ogeysiisyada soo socda, isgaarsiin degdeg ah oo fudud ama si fudud loo muujiyo waqtiga, dad badan ayaa sidoo kale u iibsada ciyaaraha. Ka dib oo dhan, Apple lafteedu waxay inta badan u dhigtaa saacaddeeda sida qalab isboorti. Ciyaartoyda ayaa inta badan isticmaala Apple Watch si ay u cabbiraan garaaca wadnaha, daraasadii ugu dambeeyay ee raadraacayaasha ciyaaraha ayaa lagu ogaaday in Apple Watch uu cabbiro sida ugu saxsan.
Daraasadan ayaa ka timid khubaro ka socotay xarunta Cleveland Clinic, kuwaas oo tijaabiyey afar qalab oo caan ah oo la xidhi karo oo cabbiri kara garaaca wadnaha. Kuwaas waxaa ka mid ahaa Fitbit Charge HR, Mio Alpha, Basis Peak iyo Apple Watch. Alaabooyinka waxaa lagu tijaabiyay sax ahaanta 50 caafimaad qaba, maadooyin qaangaar ah oo lagu dhejiyay qalabka elektiroonigga ah (ECG) inta lagu gudajiro dhaqdhaqaaqyada sida socodka iyo socodka mashiinka treadmill. Natiijooyinka la gaaray waxay si cad ugu hadleen aaladaha ka yimid aqoon-is-weydaarsiyada Apple.
Ilaalada ayaa gaadhay boqolkiiba 90 saxnaanta, taas oo ah tan ugu badan marka la barbar dhigo musharixiinta kale, kuwaas oo qiimeeyay qiyaastii 80 boqolkiiba. Tani waxay u fiican tahay oo keliya Apple sida, sababta oo ah in ay Jiilka cusub Taxanaha 2 waxaa loogu talagalay si sax ah macaamiisha ciyaartoyda firfircoon.
Si kastaba ha ahaatee natiijadu waxay u muuqan kartaa guul, lama barbar dhigi karo suunka laabta oo leh tignoolajiyad la mid ah oo qabta socodka dhaqdhaqaaqa korantada ee wadnaha. Tani waa sababta oo ah waxay ku taal meel aad ugu dhow xubintan (maaha curcurka) oo dabcan waxay diiwaangelisaa si sax ah, inta badan kiisaska ku dhawaad 100% qiimaha saxda ah.
Si kastaba ha ahaatee, inta lagu jiro dhaqdhaqaaqyada jidh ahaan u baahan, isku halaynta macluumaadka la cabbiray ayaa hoos u dhacaysa raad-raacayaasha xidhan. Qaar, xitaa si adag. Intaa ka dib, Dr. Gordon Blackburn, oo daraasaddan u qaabilsanaa, ayaa isna faallo ka bixiyey arrintan. "Waxaan ogaanay in dhammaan qalabyada aysan si fiican u samaynin saxnaanta garaaca wadnaha, laakiin mar haddii xoogga jirka lagu daro, waxaan aragnay kala duwanaansho aad u weyn," ayuu yidhi, isaga oo raaciyay in alaabooyinka qaarkood ay yihiin kuwo aan sax ahayn.
Sida laga soo xigtay Dr. Blackburn, sababta fashilkan ayaa ah meesha ay ku yaalaan raadraacayaasha. "Dhammaan tignoolajiyada curcurka ku salaysan waxay cabbiraan heerka garaaca wadnaha ee qulqulka dhiigga, laakiin marka qofku bilaabo jimicsi xooggan, qalabku wuu dhaqaaqi karaa oo waayi karaa xidhiidhka," ayuu sharaxay. Si kastaba ha ahaatee, guud ahaan, waxay taageeraan ra'yiga ah in qofka aan lahayn dhibaatooyin caafimaad oo muhiim ah, cabbirka garaaca wadnaha ee ku salaysan raad-raacayaashani waa badbaado waxayna bixin doonaan xog awood leh.
okay, oo sidee baan ugu dhejiyaa suunka laabta ee Garmin iyo saacadda Apple? mise waxaan la kulanay wax aysan u noqon doonin kab ku haboon cayaaryahanka?
Anigu kama warqabo wax Watches taageeraya shabkada ANT+, markaa uma badna in GARMIN Chest Strap ku qalabaysan tignoolajiyadan iyo Watch weligood lagu xidhi karo.
Maqaalku waxa uu leeyahay Watch waxa uu cabbiraa xogtan sida ugu fiican. Ilaa hadda inta aan ogahay, suunka laabta ee Garmin maaha mid aan cillad lahayn sida Watch. Marka aan si fiican loo qoyin ama aad u dhaqaaqin maqaarka, si sax ah ama gabi ahaanba uma cabbirto. Watch kaliya waxa ay u baahan tahay in lagu adkeeyo hal dalool, a iyo b ma dhaqaaqin dhinaca gacanta mana dhici doonto in ay joojiyaan cabbiraadda garaaca wadnaha. Maxaa markaa lagu xidhaa suunka laabta oo aan raaxo lahayn?
Waxay cabbirtaa sida ugu wanaagsan ee 4 kaliya ee la tijaabiyay: "Waxay tijaabiyeen afar qalab oo caan ah oo la xidhi karo oo cabbiri kara garaaca wadnaha
garaaca wadnaha Kuwani waxay ahaayeen Fitbit Charge HR, Mio Alpha, Basis Peak iyo Apple Watch.
Khibrad uma lihi suunka laabta, laakiin laguma adkayn karo "hal dalool"?
Cabbiraadyada ayaa la sameeyay "inta lagu gudajiro dhaqdhaqaaqyada sida orodka iyo socodka mashiinka treadmill", tusaale ahaan maaha bannaanka garoonka. Maqaalka ayaa si toos ah loogu qoray xaqiiqda ah in saacaddu aysan hagaajinaynin dhexda laabta.
Suunka laabta ayaa ah tikniyoolajiyad gebi ahaanba ka duwan, haddii aysan kugu habboonayn inta lagu jiro isboortiga, uma baahnid inaad aad u xoojiso ;-). Laakiin dabcan waa suurtagal in la adkeeyo.
Waan ogolahay, xargaha laabta ayaa sax ah - had iyo jeer (ugu yaraan laga bilaabo noocyada caanka ah. Ma garanayo haddii ay suurtagal tahay in la isticmaalo wax dhaliye random ah shineemo ;-) ). Inta badan, si ka duwan in gacanta lagu cabbiro, buro waxaa loo isticmaali karaa si badbaado leh xitaa inta lagu jiro tababarka wareegga, ama marka la samaynayo riix-ups, iwm. Haddii gacanta lagu hayo saacaddu ay miisaan tahay, cabbirka gacanta gabi ahaanba waa wax aan faa'iido lahayn.
1. Suunka laabta ayaa sax ah sababtoo ah si ka duwan ayay u go'aamisaa garaaca wadnaha = farsamooyin ka duwan cabbiraadda gacanta, markaa suunka laabta waa inay had iyo jeer noqdaan kuwo sax ah.
2. Waa wax laga xishoodo in aysan isticmaalin saacad Garmin dhab ah oo leh tignoolajiyad la mid ah (Garmin Vivoactive Optic) ama xitaa qiimaha sumadda (Garmin Fenix 3 Optic) ee cabirka, sababtoo ah Garmin ayaa ka dambeeya Apple iibka. ee saacadaha. Fursad? Mise iska jar tartanka dhabta ah?
3. Cabbiraadda gacanta waa mid aan sax ahayn sababtoo ah tignoolajiyada la isticmaalay, laakiin gabi ahaanba waxtar ma leh noocyada ciyaaraha qaarkood (oo ka dhashay dhexda xabadka). Caadi ahaan wax kasta oo ay jirto gacan ay saacaddu ku rarantahay. Marka, tusaale ahaan, riix-ups. Orodka iyo orodku waxay ku habboon yihiin imtixaanka saxsanaanta ah (taas oo hubaal ah maaha wax ku dhacay ;-) ).
http://www.imore.com/how-pair-external-heart-rate-monitor-apple-watch
Laakiin haddii aan si sax ah u fahmo, kaliya BLE, ma aha ANT+
waxay u egtahay mid sax ah. taasi waxay la macno tahay inay ku haboon tahay suunkaygii hore ee Polare.